When your body holds onto unhealthy weight, it often reflects stale
or excess energy that you no longer need to carry with you. Using a
few simple reiki healing techniques, you can clear the two chakras
or energy centers that relate to overeating and emotional baggage,
offering yourself a firmer foundation for long-term healthy weight
A reiki practitioner accesses a universal healing energy that she
directs through her hands and into a client's energy field to
promote healing, according to the National Center for
Complementary and Alternative Medicine.
Reiki can stabilize your appetite and make you more aware of your
body's nutritional needs. It can help you to make healthier choices
and also to remove unhealthy cravings.
After only several sessions of Reiki you might completely change
the way you feed your body. It can help with the will-power too.
Reiki can help tune the organs up so that they better process the
food. It can help take the stress out of making the needed changes.
To lose weight you will have to adopt a healthier more active
lifestyle, there is no way around that. But Reiki can be a wonderful
support for you while you do what you need to do. Yoga works well
with Reiki, so you might want to implement it into your regime.
Reiki is not a quick-fix, but for anyone concerned for their own health, it
provides a marvelous aid towards healing. Keep in mind, that it takes
several sessions to really experience good results. Give it a try and a
chance, it can only make you feel better.